How long and how many times a week is a typical session?
Sessions are usually 50 minutes. Most clients are seen once or twice a week in the beginning, then, as time goes on, less frequently. The number of sessions depends on what your current needs are.
How long will I be in counseling?
The length of time a client is in counseling depends the nature of the problem and the goals of the counseling. Some clients have a very specific problem that can be worked through in a set course of counseling. For others, counseling is an on-going learning process and they choose to receive counseling for a longer period.
Do I need to take medications?
As a counselors and therapists, we are not legally allowed to prescribe medications. However, based on a joint assessment of problems you are facing, it may be advisable to consult with your GP or a psychiatrist to determine whether medication is warranted.
